Anger

Anger is an emotion and everyone experiences it from time to time. Anger can be a defense mechanism that make us feel more in control and hence for many people it is a natural extension of other emotions. Anger is not unique to people. Even babies show signs, such as crying and screaming that can be interpreted as anger. Animals also exhibit and express anger. Anger can be a dangerous and difficult emotion that can make people feel uncomfortable. Expressing anger appropriately can help people achieve certain goals. Excessive anger, however, is unstable and uncontrollable and interfere…